Travel sickness can easily ruin any special trip, at any age. Don't let it get in way of your next adventure. If you feel unwell when you travel, motion sick medicine can help you.
What Is The Best Medication for Travel Sickness?
There are different types of motion sickness medicine available on the market being tablets, patches and acupressure bands the most common ones. They are all suitable for different ages. Children tend to find dissolvable tablets easier to take although an acupressure band can also be helpful. It may take some trial and error to find what is right for you.
Travel Sickness Tablets
OTC motions medicines that contain the active ingredient promethazine teoclate are often suggested for individuals who feel nauseous when they travel. It is an antihistamine that works by preventing feelings of sickness and suppressing your reflex to vomit. Note that promethazine teoclate can make some people feel drowsy and interfere with other medications. With that said, it's important to consult a professional before taking them.
Travel Sickness Paches
If you are looking for travel sickness medication that doesn't involve swallowing pills, then motion sickness patches are a reliable alternative. These lightweight patches are coated with a herbal formula that absorbs into the skin for up to 72 hours of motion sickness relief. The patches can be placed behind the ear of bellow the navel and relief happen within 10 minutes. The great thing about patches is the natural herbal formula that offers no side effects of drowsiness to the user. It is safe for children over fours years to use, but pregnant or breastfeeding women shouldn't use it.
Travel Sickness Bands
Some people tend to find travel sickness bands effective for relieving motion sickness symptoms. These bands are a natural, drug-free option that works by using acupressure. They have a plastic stud that applies pressure to the pressure point between the two central tendons near the wrist. The majority of sickness bands available on the market are suitable for children and pregnant women, but make sure to talk to your pharmacist to see if this option is right for you or your family.
What Are Other Things You Can Do Pro Easy Travel Sickness?
There are a few other things that you can do to help ease travel sickness while you're experiencing it or if you assume you may feel unwell on a journey. Ginger tea and peppermint tea are known to be effective in setting the stomach when you feel sick. It is also recommended to avoid spicy, heavy or rich meals and drinking alcohol before travelling. Instead, bring with you some plain snacks such as cracker, along with plenty of water.
A lot of people feel unwell when trying to read, text, use an electronic tablet or watch a film while travelling. Talking to other passengers or listening to music with your eyes closed can help ease the symptoms of car sickness. Opening a car window or braking up long journeys with fresh air can also heal easy nausea.
In order to minimise movement consider sitting at the front of the car and avoiding looking out at passing vehicles. If you can drive, choose to do so as being the driver of the car is also known to help ease sickness - your brain is less likely to receive mixed messages as it anticipates the movement on the road.
What Causes Travel Sickness?
Travel sickness is caused by mixed signals to the brain, where your inner ear sends different messages to what your eyes actually see, for example, you are on a vehicle and your body feels the movements but your eyes are looking at something still else, like your phone. Pregnant women and children from age 2 to 12 seem to be the most affected by motion sickness. It is also more common in individuals who get migraines and those who have family members who suffer from motion sickness. Women tend to be more prone to motion sickness around the time of menstruation.
If you are prone to travel sickness, your chances to developing symptoms may increase if you sit in the back of a bus or train, travel on an empty stomach, sit facing backwards, use an electronic device while travelling, read a book or mat while travelling, or when there is no access to fresh air or air conditioning.
In an extended trip, such as a cruise, you may become less susceptible to motion sickness as the body tends to get used to the motion after a few days.
What are the Symptoms of Travel Sickness?
The most common symptoms caused by motion sickness is nausea and vomiting. However, they are not the only ones. Headaches, cold sweats and pain can also be symptoms of motion sickness. Some people get their skin pale, while others get sleepy or have more saliva. Lots of yawing can also be a sign of motion sickness.
